I hope you all had a wonderful summer. The school season has started and with my kids back to school, I have started to become more active with my blog. In the coming weeks, I will focus on some nutritious choices which can also be served for school lunches. This fried rice recipe is a great choice for my kids as it provides lots of veggies.
Serves up to 2 people
Preparation time:30 minutes
Ingredients:
1 cup of cooked rice
2 cloves of garlic
1/2 tbsp of chopped ginger
1 carrot
4 stems of beans
1/4 cup of shredded cabbage
1/2 of red bell pepper/capsicum
1/2 tsp of ground black pepper
1-2 tsp of red chilly sauce(Siracha Brand)
1 tbsp of vinegar
1 tsp of dark soy sauce
olive oil
salt as required
Preparation:
1. Chop the carrot, cabbage, red bell pepper and cut the beans in to tiny pieces.Cook the rice with 2 cups of water. Allow the rice to cool.
2. Add 1 tsp of olive oil to the pan, add ginger and garlic. Saute for a minute.
3.Then add the veggies(carrot, beans, red pepper and cabbage) and saute for 3 minutes. Add black pepper and salt to the veggies and saute well for a minute.
4.Now add the red chilly sauce, vinegar and soy sauce to the rice. Make sure the crunchiness of the vegetable remains.
5. Add rice and saute gently. Switch off the flame and close the lid. Let it steam for 10 minutes. Serve it with yoghurt or chips. Other options could be with vegetable manchurian.
Serves up to 2 people
Preparation time:30 minutes
Ingredients:
1 cup of cooked rice
2 cloves of garlic
1/2 tbsp of chopped ginger
1 carrot
4 stems of beans
1/4 cup of shredded cabbage
1/2 of red bell pepper/capsicum
1/2 tsp of ground black pepper
1-2 tsp of red chilly sauce(Siracha Brand)
1 tbsp of vinegar
1 tsp of dark soy sauce
olive oil
salt as required
Preparation:
1. Chop the carrot, cabbage, red bell pepper and cut the beans in to tiny pieces.Cook the rice with 2 cups of water. Allow the rice to cool.
2. Add 1 tsp of olive oil to the pan, add ginger and garlic. Saute for a minute.
3.Then add the veggies(carrot, beans, red pepper and cabbage) and saute for 3 minutes. Add black pepper and salt to the veggies and saute well for a minute.
5. Add rice and saute gently. Switch off the flame and close the lid. Let it steam for 10 minutes. Serve it with yoghurt or chips. Other options could be with vegetable manchurian.
