Tuesday, February 1, 2011

Cucumber salad

    Raw cucumber can help reduce body heat. This cucumber salad is made in American-style. The potassium in cucumber is beneficial for people with high and low blood pressure.

Serves up to 2 people
Preparation time: 5-10 minutes


1 cucumber
1/2  red onion
2 tbsp of sour cream
1 tbsp of chopped cilantro(coriander leaves)
1 tsp of pepper
pinch of red pepper flakes
salt as required


1.Cut the cucumber in to thin slices. Red onion is cut along lengthwise.
2.Transfer the cucumber and onion in to the bowl.
3.Add sour cream, salt, red pepper flakes and freshly ground black pepper. Mix all the ingredients together.
4.Salad is ready. Serve as side for sandwich/ rice varieties.

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